Eat for Goals! is about good food, cooking and football. It has been created to encourage young people to be more conscious of living active lifestyles and eating well. The book’s simple message, “A healthy lifestyle is also based on healthy food”, is conveyed by a multi-ethnic group of 13 internationally renowned male and female football players and their food choices.

A total 13 recipes are presented with the aim of educating youth and their families on the interdependency between a balanced healthy diet and performance. Each player shares with the readers what he or she loves to eat and gives the recipe for his or her favourite dish. Children are invited to cook and eat like champions. A detailed list of the ingredients and step-by-step instructions for preparing each of the 13 dishes makes it easy for even the less-experienced to make delicious, healthy meals in no time at all.

Eat for Goals! was created under the patronage of Union of European Football Associations (UEFA), World Heart Federation and the European Commission.

Order the book online > (available in English, Dutch, French, German, Spanish, Polish and Russian)

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